Perception of surroundings

Park features and obstacles

Context

Center of gravity

Use front foot

Healthy diet and exercise

Manage moving objects

Lock into the grind

Intentional and measured

Movement through space

The nose of the board points the way

Where you are headed

How athletes interact

Take turns and be polite

Act appropriately

 Attention on the obstacle

Before, during, and after the trick

Pay attention to the task ahead

For the sport and for challenges

When learning, landing, and mastering

Give thanks and appreciation

Regular tendency or practice

Stretch, warm up, and take breaks

 Hydration

Sports are creative

The next trick

Set and achieve goals

Determine the best course of action

Obstacles, direction, and speed

Make good decisions

Transferable skills

Increase with each trick

Obtain through experience

Understand and improve

Skate safely

Correctly before quickly

Rooted in muscle memory

Synchronization of body and board

Improve and maintain mobility

Implementing a course of action

Plan and enact your line

Know how to get there

Discern what is relevant

Learn through observation

Utilize the senses

A pillar of healthy competition

Give others skaters a chance

Makes the world more friendly

What is working, what needs improvement

Ask an instructor

Curiosity fuels growth

Finding the right pace

Maintain fluid motion on the board

Optimize flow

Speed is relative

Some tricks require more

Find the right pace

Wait for the right moment

Know when to pop

Time management

The product of practice

What the trick requires

Personal interpretation

Envision the goal

How the trick is performed

Direct the imagination

Sports engage the mind and body

Unlock flexibility

Know where to start

 Avoid injury

Adjust on the fly

Know when to change course

Sports keep us young

Skating is for everyone

Have fun

The right time and place

Unique to each skater

Find and make space

Learn more about the program